Weigh In record (no journal entry) for 01 December 2020
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68.3 kg
Lost so far: 1.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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926 kcal
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Fat: 28.51g | Prot: 60.22g | Carbs: 110.08g.
Breakfast: Бабаевский Шоколад Горький, Чай, Зеленый Листовой Салат, Помидоры, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Овсяноблин. Lunch: Яблоко, Куриное Филе, Пшено. Dinner: Елисей Рыба с Овощами. Snacks/Other: Смузи. more...
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Gaining 0.2 kg a Week
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89208612297lyda's Weight History
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