Weigh In record (no journal entry) for 30 November 2020
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58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1005 kcal
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Fat: 34.25g | Prot: 44.15g | Carbs: 129.58g.
Breakfast: Яшкино Вафли Шоколадные, Ашан Сыр Диетический 20%. Lunch: Чудо Йогурт Клубника-Земляника 2,5%, Чудо Йогурт Клубника-Земляника 2,5%. more...
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steady weight
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Malin-ka's Weight History
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