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Hoje foi dia de comida mexicana livre depois de 30 dias de dedicação total a dieta. Merecemos né? 🥰
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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959 kcal
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Fat: 45.40g | Prot: 63.76g | Carbs: 74.24g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Lettuce, Hortifruti Filé de Frango Grelhado . Dinner: Lettuce, Hortifruti Abacate, Filet Mignon. Snacks/Other: Nestlé Biscoito Nesfit Integral, Habib's Esfiha de Carne. more...
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steady weight
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evelineisrael's Weight History
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