hspenc2's Journal, 02 Jan 11

Weigh In record (no journal entry) for 02 January 2011

107.0 kg Lost so far: 16.3 kg. Still to go: 45.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

67 kcal

Fat: 0.26g | Prot: 0.60g | Carbs: 17.26g. Breakfast: medium golden apple, Coffee (Brewed From Grounds). more...

2782 kcal

Exercise: Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 19.1 kg a Week


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hspenc2's Weight History