Weigh In record (no journal entry) for 06 October 2020
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47 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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898 kcal
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Fat: 29.96g | Prot: 39.15g | Carbs: 117.10g.
Breakfast: Sari Roti Roti Tawar (2), Telur Ceplok, Sari Roti Roti Tawar (2). Dinner: Mie, Telur Dadar, Nasi Putih. more...
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Adindasyaw's Weight History
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