Weigh In record (no journal entry) for 17 November 2020
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94.7 kg
Lost so far: 25.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1099 kcal
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Fat: 71.61g | Prot: 78.08g | Carbs: 34.75g.
Lunch: Melanzana, La Fattoria La Fattoria Prosciutto Crudo. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Sgombro Dell'atlantico, Zucchine. Snacks/Other: Zuegg Marmellata di Arance, Pancake 3. more...
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Losing 0.3 kg a Week
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Maziasab2's Weight History
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