evelineisrael's Journal, 06 Nov 20

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Weigh In record (no journal entry) for 06 November 2020

60 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

976 kcal

Fat: 42.75g | Prot: 64.65g | Carbs: 82.40g. Breakfast: AdeS Suco de Laranja. Lunch: Friboi Acem, Habib's Batata Frita. Dinner: Sufresh Suco de Maracujá, Vivenda do Camarão Salmão Grelhado. Snacks/Other: Flormel Creme com Avelã Extra Cacau, Itambé Requeijão Light, Pullman Pão sem Casca Integral. more...

1820 kcal

Exercise: Caminhada - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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evelineisrael's Weight History

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evelineisrael's Journal, 06 Nov 20

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evelineisrael's Weight History