Weigh In record (no journal entry) for 06 November 2020
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70 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1338 kcal
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Fat: 60.92g | Prot: 75.20g | Carbs: 373.74g.
Breakfast: Bakmi GM Sapo Tahu, Indofood Bumbu Racik Sayur Asem, Nasi Putih. Lunch: Kewpie Mayonais Original, Cheetos Jagung Bakar (18g), Kem Chicks Sayur Toge. Dinner: Solaria Kwetiau Goreng, Soup, Nasi Putih, Sinti Bumbu Pecel, Naraya Jagung Kaleng , Ubi Rebus. more...
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steady weight
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evy_sofia_edrus's Weight History
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