Weigh In record (no journal entry) for 06 November 2020
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69.1 kg
Lost so far: 0.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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495 kcal
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Fat: 23.67g | Prot: 25.68g | Carbs: 51.26g.
Breakfast: Сухой Жареный Соленый Арахис, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Мёд, Авида Творог 5%. more...
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Losing 0.1 kg a Week
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89208612297lyda's Weight History
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