baccomax's Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020
70.5 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
1559 kcal Fat: 124.78g | Prot: 62.18g | Carbs: 28.37g.   Breakfast: Auchan Olio Extravergine di Oliva , Finocchio Crudo, Uovo Strapazzato (Intero, Cotto). Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Beretta Guanciale a Cubetti, Zucchine Cotte. Dinner: Lightflow Sedanini, Olio Extra Vergine di Oliva, Zucchine Cotte. Snacks/Other: Olio di Cocco, Lightflow Bullet Coconut Coffee. more...
Losing 0.4 kg a Week



     
 

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baccomax's Weight History


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