Weigh In record (no journal entry) for 07 August 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 68.12g | Prot: 55.08g | Carbs: 92.43g.
Breakfast: Prats Suco de Laranja Integral, Quaker Aveia em Flocos, Da Terrinha Tapioca, Ovo. Lunch: Brigadeiro de Colher, Batata Assada, Seara Linguiça de Frango. Dinner: Walmart Queijo Mussarela, Sadia Bacon em Cubos, Ovo Mexido. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Cashews Royale Castanha de Caju. more...
|
|
1484 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emillypaviotti's Weight History
|