Weigh In record (no journal entry) for 25 October 2020
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78 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 25 October 2020:
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693 kcal
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Fat: 26.40g | Prot: 54.82g | Carbs: 62.14g.
Breakfast: Plátano, Queso Gouda o Edam, Hojuelas de Avena. Lunch: Patacones, Crema de Apio, Pescado Plancha, Chop Suey de Camarones. more...
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steady weight
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elvi0981's Weight History
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