Weigh In record (no journal entry) for 22 October 2020
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54 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1240 kcal
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Fat: 55.97g | Prot: 72.10g | Carbs: 107.63g.
Breakfast: Bihun Goreng. Lunch: Bango Kecap Manis, Sayap Ayam. Snacks/Other: Pisang. more...
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Losing 0.7 kg a Week
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thessaamariasari's Weight History
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