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InsyaAllah perlahan bisa guys !
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1188 kcal
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Fat: 40.14g | Prot: 62.50g | Carbs: 142.37g.
Breakfast: Telur Rebus, Soto Mie. Lunch: Risoles, Apollo Pandan Layer Cake. Dinner: Sambal dari Buah-buahan, Bihun (Dimasak), Ikan, Oyong, Donat Dilapisi Coklat. more...
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Losing 0.9 kg a Week
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thessaamariasari's Weight History
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