Weigh In record (no journal entry) for 06 October 2020
|
49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1377 kcal
|
Fat: 45.18g | Prot: 39.49g | Carbs: 214.20g.
Breakfast: La Virginia Cappuccino Tradicional. Lunch: Cebollas, Tomates Rojos, Vegetalex Medallones de Espinaca , Vegetalex Hamburguesa de Verdura. Dinner: Espárragos Cocidos (Frescos). Snacks/Other: Bizcocho de Chocolate Escarchado o con Relleno, Banana, Frutillas, Ricediex Galletas de Arroz, Nutresan Dulce Avena, Cofler Block (38g). more...
|
Gaining 0.2 kg a Week
|
|
belen567's Weight History
|