Weigh In record (no journal entry) for 05 October 2020
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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3626 kcal
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Fat: 116.43g | Prot: 241.91g | Carbs: 409.12g.
Breakfast: лаваш "Томатный", Чай с Сахаром, салат с индейкой. Lunch: лаваш "Томатный", Чай с Сахаром. Dinner: коктейль с творогом., Бананы, салат с индейкой. Snacks/Other: Евроопт Апельсин, Банан. more...
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Gaining 1.8 kg a Week
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