Weigh In record (no journal entry) for 05 October 2020
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84 kg
Lost so far: 2.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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994 kcal
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Fat: 34.91g | Prot: 46.37g | Carbs: 122.30g.
Breakfast: Плов с Говядиной, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Персики, Плов с Говядиной, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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Silentspec84's Weight History
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