Weigh In record (no journal entry) for 03 October 2020
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83.2 kg
Lost so far: 21.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1118 kcal
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Fat: 64.35g | Prot: 85.96g | Carbs: 47.23g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar Sabor Fresa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coffee-Mate Coffemate Líquido Avellana, Leche de Almendras. Lunch: HEB Queso Chihuahua Menonita, Kirkland Signature Almendras Cubiertas de Chocolate con Leche, Diezmillo. Dinner: Kiwi, Chimex Chorizo de Cerdo Ranchero, Clara de Huevo, Huevo (Entero), Tangamanga Pepperoni. Snacks/Other: Kirkland Signature Nueces Surtidas. more...
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Losing 0.2 kg a Week
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mpadillag's Weight History
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