Weigh In record (no journal entry) for 02 October 2020
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121.9 kg
Lost so far: 14.1 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2020:
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1665 kcal
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Fat: 65.71g | Prot: 169.87g | Carbs: 98.20g.
Breakfast: Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Macarrão Integral Cozido. Dinner: Wickbold Wrap 100% Integral, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Growth Supplements Whey Protein Concentrado 80%, Growth Supplements Creme de Avelã Fit, Growth Supplements Creatina. more...
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Losing 1.4 kg a Week
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Bruno Alves da Cunha Carvalho's Weight History
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