Weigh In record (no journal entry) for 01 October 2020
|
80.2 kg
Lost so far: 16.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1477 kcal
|
Fat: 24.20g | Prot: 23.92g | Carbs: 131.08g.
Breakfast: Paulig Kahvi, Kaslink Aito Kaurajuoma Barista. Lunch: Flora Normaalisuolainen, Vaasan Ruispalat, Saarioinen Kultakalkkuna, Valio Arki Juusto. Snacks/Other: Leijona Viina, Tropicana Appelsiinimehu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|