Weigh In record (no journal entry) for 30 September 2020
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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892 kcal
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Fat: 23.63g | Prot: 22.51g | Carbs: 124.69g.
Breakfast: Tè Verde, Germinal Tortino Cacao Cioccolato. Lunch: Althea Sugo alla Bolognese, Uovo, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Carote Bollite, Riso. Dinner: Pane Comune, Fagiolini Bolliti, Dimmidisì Vellutata di Zucca e Carote. Snacks/Other: Ichnusa Birra non Filtrata. more...
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Losing 1.2 kg a Week
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ireneannamaria's Weight History
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