Pangkakan's Journal, 17 Aug 13

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60 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2013:
460 kcal Fat: 15.14g | Prot: 48.30g | Carbs: 33.08g.   Breakfast: Kanel, Socker, Grönt Te, Mannagrynsgröt. Snacks/Other: Turkisk Yoghurt, Whey-80. more...
Gaining 0.1 kg a Week

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Pangkakan's Weight History


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