mpadillag's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
83.3 kg Lost so far: 21.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1728 kcal Fat: 72.44g | Prot: 124.26g | Carbs: 110.85g.   Breakfast: Calahua Leche de Coco, Coffee-Mate Coffemate Líquido Avellana, Clara de Huevo, Huevo, Cebollas, Panceta. Lunch: Brookside Crunchy Clusters, Ocean Spray Arándanos Deshidratados, Lomo de Cerdo. Dinner: Jumex Único Fresco Naranja sin Pulpa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Vino Merlot, Kiwi, Member's Mark Cacahuates Mezcla Enchilada, Mandarinas. more...
2029 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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mpadillag's Weight History


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