Weigh In record (no journal entry) for 15 August 2013
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.00g | Prot: 19.00g | Carbs: 130.00g.
Breakfast: herr's bked potato chips, original, whit cheddar popcorn. Lunch: Enriched White Bread, Pimento Cheese Spread, herr's bked potato chips, original. more...
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Losing 0.1 kg a Week
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jwilsonx4's Weight History
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