Weigh In record (no journal entry) for 24 September 2020
|
80.9 kg
Lost so far: 16 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1752 kcal
|
Fat: 30.07g | Prot: 69.22g | Carbs: 238.37g.
Breakfast: Valio Profeel Proteiinirahka Vadelma, Kaslink Aito Kaurajuoma Barista, Paulig Kahvi. Lunch: Saarioinen Kultakalkkuna, Valio Arki Juusto, Cucumber, Flora Normaalisuolainen, Fazer Rukiinen Riisipiirakka, Elovena Pikapuuro Omena Kaneli. Dinner: Mojito, Red Onions, Tomatoes, Cucumber, Atria Perhetilan Broileri Fileesuikale Naturel, Santa Maria Original Soft Tortilla. Snacks/Other: Paulig Kahvi, Kaslink Aito Kaurajuoma Barista, Banaani. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|