Weigh In record (no journal entry) for 22 September 2020
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80 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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409 kcal
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Fat: 29.12g | Prot: 14.81g | Carbs: 24.88g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Красные Помидоры, Яичница, Оливковое Масло (Первого Отжима). more...
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Gaining 0.1 kg a Week
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Milahka89's Weight History
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