Weigh In record (no journal entry) for 20 September 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1146 kcal
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Fat: 34.56g | Prot: 33.22g | Carbs: 179.81g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Caffè Espresso, Mila Latte senza Lattosio. Lunch: De Cecco Passata di Pomodoro, Pesca Noce, Risotto allo Zafferano, Piselli Cotti, Spezzatino di Vitello. Dinner: Banana, Rio Mare Tonno Sott'olio Sgocciolato, Fagiolini Bolliti, Philadelphia Philadelphia senza Lattosio, Piadina. Snacks/Other: Granita Siciliana. more...
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steady weight
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ireneannamaria's Weight History
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