Weigh In record (no journal entry) for 16 September 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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877 kcal
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Fat: 31.66g | Prot: 67.50g | Carbs: 89.17g.
Breakfast: Albume d'uovo, Adez Mix Nocciola Noce e Avena. Lunch: Bonduelle Carta Delle Insalate con Olive Nere, Bresaola, Albume d'uovo. Dinner: Olio Extra Vergine di Oliva, Melanzana. Snacks/Other: Valsoia Yogurt di Soia Bianco. more...
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Gaining 0.0 kg a Week
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