Weigh In record (no journal entry) for 11 September 2020
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72.6 kg
Lost so far: 15.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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577 kcal
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Fat: 35.95g | Prot: 52.55g | Carbs: 6.95g.
Breakfast: جرجير اخضر - Arugula Arugula - جرجير اخضر, Egg, Cheddar Cheese , Cottage Cheese . Lunch: بسمه باميه, Chicken Thigh. more...
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Losing 0.7 kg a Week
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Asmaa_yosri's Weight History
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