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BASSMA_RAYAN
BASSMA_RAYAN
Joined July 2016
Posts
391
Following
6
Followers
765
Weight History
Start Weight
175 kg
Lost so far:
3.2 kg
Current Weight
171.8 kg
Performance:
Losing 7.5 kg a Week
Goal weight
160 kg
Still to go:
11.8 kg
Follow
Reach for the stars and if you couldn't grab them ,
At least you'd fall on the top of the world
BASSMA_RAYAN's Weight History
View Complete History
Following
Om habiba2020
Last weigh in:
Gaining 3.5 kg a Week
Dr.EmAn_
Last weigh in:
Losing 0.7 kg a Week
CAP.MOSTAFA
Last weigh in:
Losing 7 kg a Week
Eng.'Mohamed'
Last weigh in:
Losing 3.5 kg a Week
View All
BASSMA_RAYAN's Recent Food & Exercise
Whole Wheat Bread
جبنه قريش
Sunflower Oil
Dance (fast step, aerobic)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
View Diet Calendar