Weigh In record (no journal entry) for 09 September 2020
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73 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1875 kcal
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Fat: 117.93g | Prot: 104.24g | Carbs: 45.28g.
Breakfast: Lightflow Plumcake al Cacao, Lightflow Bullet Coconut Coffee. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Le Conserve della Nonna Ragù di Carne, Lightflow Sedanini, Lightflow Bullet Coconut Coffee. Dinner: Lightflow Plumcake al Cacao, Carne Macinata (90% Magra / 10% di Grassi), Le Conserve della Nonna Il Ragù Rustico, Lightflow Sedanini. more...
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Gaining 0.1 kg a Week
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baccomax's Weight History
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