Weigh In record (no journal entry) for 07 September 2020
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70.2 kg
Lost so far: 24.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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818 kcal
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Fat: 33.72g | Prot: 84.44g | Carbs: 41.85g.
Breakfast: Вареное Яйцо, Банан, Европром Крем-Фиш Кальмар с Креветками, Хлебцы Молодцы Овсяные Хлебцы, Кофе с Молоком. Lunch: Огурец (с Кожурой), Домик в деревне Творог Мягкий 0,1%, Помидоры, Куриное Филе, Кофе с Молоком. more...
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2263 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Hiking - 20 minutes, Elliptical - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Katrin Romanova's Weight History
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