Weigh In record (no journal entry) for 04 August 2013
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115.2 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 142.78g | Prot: 170.54g | Carbs: 229.66g.
Breakfast: American Cheese, Banana, American Cheese. Lunch: Turkey Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cheddar or American Cheese (Reduced Fat, Pasteurized), Egg. Dinner: Tuna Salad, Thousand Island Dressing, Cos or Romaine Lettuce. Snacks/Other: Dairy Queen Snickers Blizzard (Small), Banana. more...
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3085 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Well back to tracking nothing else is working
05 Aug 13 by member: Billy1957
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Billy1957's Weight History
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