Weigh In record (no journal entry) for 06 September 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2224 kcal
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Exercise:
Gym - 1 hour, Running (jogging) - 5/mph - 25 minutes, Google Fit - 22 hours and 35 minutes. more...
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Losing 0.4 kg a Week
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