lilitricolor's Journal, 03 Aug 13

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feliz da vida, com a balança!

65.4 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2013:

906 kcal

Fat: 25.60g | Prot: 84.71g | Carbs: 84.11g. Breakfast: Parmalat Leite Desnatado, Jasmine Farelo de Aveia. Lunch: Feijão Tropeiro, Antarctica Guaraná Zero (Lata), Agrião, Arroz Integral, Salmão no Forno ou Grelhado. Dinner: Salmão no Forno ou Grelhado. Snacks/Other: Proteína de Soja Isolada. more...

2692 kcal

Exercise: Shoveling - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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lilitricolor's Weight History

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lilitricolor's Journal, 03 Aug 13

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lilitricolor's Weight History