Weigh In record (no journal entry) for 04 September 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1040 kcal
|
Fat: 47.04g | Prot: 38.58g | Carbs: 114.85g.
Breakfast: Bimoli Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Selada Kol, Es Krim Stroberi, Nasi Goreng tanpa Daging. Lunch: Pepaya Muda, Bimoli Minyak Goreng, Ikan Tuna, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kim pil suk's Weight History
|