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kim pil suk
kim pil suk
Joined May 2014
Posts
103
Following
14
Followers
25
Weight History
Start Weight
79 kg
Lost so far:
11 kg
Current Weight
90 kg
Performance:
Losing 0.1 kg a Week
Goal weight
50 kg
Still to go:
40 kg
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kim pil suk's Weight History
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Following
mahlil
Last weigh in:
Losing 0.0 kg a Week
Rizka tamara
Last weigh in:
Losing 1.1 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
titoet
Last weigh in:
Losing 0.1 kg a Week
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kim pil suk's Cook Book
Calories: 48kcal | Fat: 0.85g | Carbs: 9.66g | Prot: 2.27g
Sup Pembakar Lemak
Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.
View Complete Cook Book
kim pil suk's Recent Food & Exercise
Minyak Goreng
Tuna
Racquetball
Walking (moderate) - 3/mph
Running - 6/mph
View Diet Calendar