Weigh In record (no journal entry) for 02 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1267 kcal
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Fat: 24.06g | Prot: 54.67g | Carbs: 165.26g.
Breakfast: Gioie di Frutta Confettura Extra di Fragole, Valsoia La Crema Vegetale, Mulino Bianco Fette Biscottate Dorate, Mila Latte senza Lattosio, Caffè Espresso. Lunch: Pane Comune, Pomodori Ciliegini, Succo di Limone (in Cartone o in Bottiglia), Insalata Mista, Conad Ragù Fresco alla Bolognese, Barilla Pasta. Dinner: Zucchine, Pane Comune, Bistecca di Manzo (Mangiata solo Parte Magra), Uva. Snacks/Other: Perfetti Goleador Cola, Paulaner Hefe-Weissbier Naturtrüb, Bella Vita Yogurt senza Lattosio 0 Grassi, Zucchero, Tè (Infuso). more...
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1519 kcal
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Exercise:
Sleeping - 7 hours, Studying - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours. more...
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Gaining 0.4 kg a Week
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ireneannamaria's Weight History
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