Weigh In record (no journal entry) for 02 September 2020
|
81.9 kg
Lost so far: 15 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1368 kcal
|
Fat: 62.60g | Prot: 60.60g | Carbs: 130.62g.
Breakfast: Yosa Metsämarja, Paulig Kahvi, Pirkka Kaurajuoma Barista. Lunch: Pouttu Pizzasuikale, Risella Risottoriisi, Keiju Rypsiöljy. Dinner: Vaasan Ruispalat, Valio Arki Juusto, Flora Kevyt Levite, Saarioinen Kultakalkkuna. Snacks/Other: Valio Arki Juusto, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|