Weigh In record (no journal entry) for 29 August 2020
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 17.10g | Prot: 54.75g | Carbs: 34.34g.
Breakfast: Черноморский Молокозавод Творог 0%, Protein Rex L-Carnitine. Lunch: Dr. Korner Корнерсы Нежная Карамель, Кувшинка Сыр Сулугуни. more...
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Losing 1.4 kg a Week
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Malin-ka's Weight History
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