Weigh In record (no journal entry) for 26 August 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 55.90g | Prot: 56.49g | Carbs: 86.31g.
Breakfast: Melitta Café sem Açúcar, Walmart Queijo Mussarela, Egg, Quaker Aveia em Flocos, Da Terrinha Tapioca. Lunch: Friboi Carne Moida, Hortifruti Espaguete de Abobrinha . Dinner: Yoki Aveia em Flocos, Walmart Queijo Mussarela, Egg, Da Terrinha Tapioca. Snacks/Other: Italac Leite, Hortifruti Abacate, Bão de Minas Pão de Queijo. more...
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1353 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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emillypaviotti's Weight History
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