belen567's Journal, 22 Aug 20

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Weigh In record (no journal entry) for 22 August 2020

48 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

450 kcal

Fat: 10.56g | Prot: 9.05g | Carbs: 79.46g. Breakfast: Lechuga de Hoja Verde, Tomates. Lunch: Ricediex Galletas de Arroz Integral Dulce Light. Dinner: Ricediex Discos de Arroz Integral sin Sal, Ricediex Galletas de Arroz. Snacks/Other: Azúcar, La Virginia Café Molido, La Virginia Café Molido, Terrabusi Alfajor Triple. more...

1179 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours and 19 minutes. more...

steady weight

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