Weigh In record (no journal entry) for 19 August 2020
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125.1 kg
Lost so far: 1.0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 51.05g | Prot: 52.32g | Carbs: 27.87g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee, Equal Equal. Lunch: Panera Bread Caesar Dressing, Panera Bread Grilled Chicken Caesar Salad without Croutons. more...
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Gaining 7.0 kg a Week
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thenion58's Weight History
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