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thenion58
thenion58
Joined August 2020
Posts
5
Following
0
Followers
0
Weight History
Start Weight
126.1 kg
Lost so far:
1.0 kg
Current Weight
125.1 kg
Performance:
Gaining 7.0 kg a Week
Goal weight
90.7 kg
Still to go:
34.4 kg
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Retired Military and Civil Service, Heart Attack survivor and committed to healthy weight loss and getting back into shape
thenion58's Weight History
View Complete History
thenion58's Recent Food & Exercise
Equal
Coffee
Green String Beans
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
View Diet Calendar