Weigh In record (no journal entry) for 18 August 2020
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57.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 20.27g | Prot: 16.76g | Carbs: 134.07g.
Breakfast: Roshen Чёрный Шоколад 80%, Мёд, Красное Яблоко, Овсяная Каша на Молоке. more...
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Losing 0.2 kg a Week
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zhelizniak777's Weight History
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