mpadillag's Journal, 22 Jul 13

Porqueeeeeee???
101.9 kg Lost so far: 2.4 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2013:
1376 kcal Fat: 60.46g | Prot: 89.28g | Carbs: 125.18g.   Breakfast: Azúcar, Huevo Cocido, Piña, Virginia Jamon de Pavo. Lunch: Frijoles Refritos, Queso Fresco, Aguacates, Lechuga, Coca-Cola Zero, Tortilla de Maíz, Carne Asada. Dinner: Uva, Galleta Integral, Carne Asada. Snacks/Other: Manzana, Mangos. more...
3228 kcal Exercise: Desk Work - 9 hours, Walking (brisk) - 4/mph - 37 minutes, Resting - 6 hours and 23 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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mpadillag's Weight History


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