Weigh In record (no journal entry) for 13 August 2020
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 15.67g | Prot: 59.87g | Carbs: 127.37g.
Breakfast: St Môret Ligne & Plaisir 8%, Carrefour Pain Complet, Delisse Fromage Blanc 3%, Café. Lunch: Bonduelle Petits Pois Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chayote, Café, Banane, Thon. more...
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Losing 1.8 kg a Week
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mariaperestrelo's Weight History
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