Weigh In record (no journal entry) for 13 August 2020
|
80.7 kg
Lost so far: 16.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 53.68g | Prot: 95.28g | Carbs: 164.32g.
Breakfast: Valio Profeel Proteiinirahka Sitruuna-Lime, Paulig Kahvi, Oatly Ikaffe. Lunch: Pirkka Jalapeno, Felix Maku Suolakurkku Viipaleet, Subway Tulinen Kastike, Subway Pepper Jack -Juusto, Subway Grillattu Kananrinta, Korpela Pikku Herkku Lihapullat, Mama Chicken Flavour Nuudeli. Snacks/Other: Oatly Ikaffe, Paulig Kahvi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|