Weigh In record (no journal entry) for 08 August 2020
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 79.27g | Prot: 134.25g | Carbs: 104.14g.
Breakfast: Almaverde Bio Farina di Avena Integrale, Fage Yogurt Greco Total 5%, Aia Albume d'uovo Pastorizzato, Pesca. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Pomodori, Pane Comune. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista, Fagiolini Verdi, Arrosto d'agnello. Snacks/Other: Algida Cornetto Classico. more...
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Losing 0.4 kg a Week
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Silvia150591's Weight History
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