melivn11's Journal, 07 Aug 20

내잘못이아냐~~ 술이잘못이지~~~
78.1 kg Lost so far: 8.5 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
1180 kcal Fat: 106.25g | Prot: 90.87g | Carbs: 22.08g.   Lunch: 외갓집 돼지국밥,  수육. Dinner:  아보카도,  안심스테이크,  혼합 샐러드 채소, 이즈니 무염 버터, 연어스테이크. Snacks/Other: 필라델피아 크림치즈 (20g), 커클랜드 마카다미아. more...
173 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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melivn11's Weight History


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